I have an OTC pop tester and you pump the handle slowly to get the pop off pressure, This gives you an accurate pop pressure. Now if you are checking spray pattern you pump the handle fast to get an accurate spray pattern,
To check injector leak down you should have a valve to close and hold the pressure you have built up in the injector line. Usually you get within fifty to one hundred pounds of the pop off pressure and close the valve and see if the injector leaks down quickly or weeps a lot from the injector tip. Acceptable weep is a drop of fuel on the injector tip but the drop must not drip.
This is the procedure for determining proper injector pop off pressure, spray pattern and leak down. I hope this helps.
Slim
1995 Chevy 2500,4x4, 5 spd, 6.2 .040 over, 18:1 ceramic coated pistons, Ported 6.5 turbo heads,6.5 high pop injectors, Gm-8 turbo ported turbine housing, custom intercooler, gm dual thermo, 130 gph water pump, 3 to 3.5 turbo down pipe to 4 inch exhaust. Custom electronic adjustable waste gate (got the idea from the Honda guys, Thanks), custom frame mount FSD cooler.